Stepping into Serenity Retreat
A$247.00
sold out
Join us for this day of immersion in harmony and nourishment.
Join us for this day of immersion in harmony and nourishment.
Join us for this day of immersion in harmony and nourishment.
Have you ever been in the thick of your day & thought, "I need a holiday"?
Here’s your chance to press the pause button & recharge in a short yet powerful way.
Join us on Sunday, 23rd February, for a day designed to help you reconnect, restore and re-align.
This retreat is all about quietening the mind to tap into the innate rhythms within your being & discovering how to flow with life’s natural ebb and flow. Through an exploration of the elements & their profound connection to your mind, body & emotions, you will gain tools to:
Work in harmony with life’s cycles.
Empower your health.
Calm & centre your mind.
What to Expect on the Day:
Breathwork - Unlock clarity & vitality through guided breath practices.
Energy equilibrium - Discover ways to move stagnant energy holistic harmony.
Relaxation - Experience deep rest & restoration.
Movement Flow - Gentle, intentional movement to balance energy & free the mind & body.
Sound - Harness the power of music & sound to soothe & uplift.
Elemental Focus: Connect with air, ether, fire, water and earth to harmonise your inner and outer world.