Gratitude & Intentions
Welcome, Oops guess who forgot to hit publish on my blog of 23rd December? Yep, me. Wasn’t the first time and I bet it won’t be the last. Anyway, here is what was written the week leading up to Christmas 2022….
As we watch the days fly past in the lead up to Christmas, I take this opportunity to thank you for your continued support and belief in the work I share.
My intention is always to reflect simple tools and topics, one that perhaps begins the inner discussions of creating positive change and nurtured daily living.
Often it is at this time of the year we reflect on the processes of the life we have lived in the ending year and focus on the things we would like to create in the year to come.
My suggestion this week and over the holiday period, is to perhaps look a little deeper inside yourself for 2023.
Here are a few tips to begin that positive discussion -
Find yourself a moment of quiet to sit with a pen and paper in a calm environment.
Write down the things in 2022 that nurtured you and supported your growth.
Reflect and write how you can continue to nurture them in your life.
Write down the things in 2022 that may have exhausted/caused stress to you.
Reflect and write about perhaps different ways of interacting with these things which may help create a more nurtured daily life.
Then ask yourself this question
What do I wish to nurture in myself and my life in 2023?
Write the top 3-6 things that come to you.
Often we may look at the outcomes or goals we want but rather I suggest going deeper to the core intention and the steps that can be taken by you each day to work towards creating this in your life.
Please always remember, if you find creating change difficult or challenging. If you feel it is too much to do because of the many things you have going on in your life. I am here to lend that supportive space. Clarity-Calls for 2023 are here for you to be able to have that space held why you think, and create a framework of change.
In closing, may the holiday season gift you precious time spent with those you love and may the New Year of 2023 bring all that you dream of and more to enable your light to shine.
Chat to you in January.
Alli
xxx