Choose Your Frequency Wisely
Welcome, I hope this week’s Blog finds you well.
As you can see we have some new things happening with changes to the look of the the Website.
I am often reflecting on our ability to continually grow and so as I expand and grow so do the platforms on which I share. I hope you enjoy the expanded work you will see over the coming months. My intention is always to support you in your own empowered growth into transformational living.
I am always grateful to receive emails of thanks and support for the topics within the newsletters and blogs, reading these emails from around the world is an honour. The amount received last week with my topic of True North was exceptional. It seemed to hit a deep chord with many.
True North is something which has guided me for much of my life, even if I wasn't fully aware of it at the time. It has become such an integral part of who I am as a person and the direction I choose to grow, live and share from.
It is crucial we learn the importance of following our True North, the inner knowing of the direction that feels natural, calm and true.
I often share within The Transformation Project that each of us emanates a frequency, like a radio station. Our internal dialogue and belief systems add to that frequency. It is our responsibility to ensure what we wish to bring to the world is what we have within our own "inner world."
We are in a time of immense change. One where we are being asked to let go of old patterns of behaviour and reactions. One where we are being asked to feel rather than think our way through situations. It is in the feeling from our Heart that brings love to situations in our lives, not the dialogue and thoughts of past events. How do we grow or enable others to grow if we keep bringing past events or patterns with us. There must be a turning point of trust in the ability of healing and growth within the new moment for things to evolve. This is a positive habit to cultivate, following your Heart rather than your mind or hurt from past.
As we experience shifts in consciousness many are watching relationships evolve. At times this can be incredibly tricky and even painful. If one chooses to bring the present moment of the here and now to the conversations it will quickly reflect love, empathy, compassion and healing. Growth and evolution of the relationship and empowerment for all is the outcome.
It isn't always easy, but one thing is for certain: we are at the precipice of great change and living in a Golden Age. It requires living presently, seeing and owning our behaviours, thought patterns and communication. As you know I am one who will always reflect on the importance of clear communication with your own feelings and intentions before attempting to communicate with others.
Journalling, whether that is written, recorded or speaking out aloud to yourself are all great ways of gaining clarity. It helps to feel through situations rather than thinking internally. Often this will enable a deeper heart connection to situations and help guide you to see a clear kinder path for yourself and others.
Perhaps in the coming week, begin to notice your internal dialogue. Begin to take proactive steps if it is caught in the past or future. Self criticism will lead to more criticism within yourself and others. Instead perhaps take a moment to bring awareness to your breath, Heart and the moment. Feel the power of living in the present moment, it will literally transform the frequency that you bring to your world and support the change of frequency of our beloved Earth.
May you continue to inspire you.
Alli
xo