Time Poor - Is it an excuse not to begin?

Welcome to this week's Blog.

Firstly, I would like to acknowledge and encourage sending prayers of peace and support to those in need near and far around our beautiful planet. Never underestimate the power you hold within and the ripple your intentions of peace can create.

Speaking of your power within to create change, remember in my newsletter/Blog last week I was discussing self-sabotage? WOW, what a response in emails. Thank you to everyone who wrote in to say it really made them think about their own inner critic and the dialogue path it takes.

Funny isn’t it how we can use these common thoughts and sentences and they really can be a "wolf in sheep's clothing" to our ability to live a happy, nourished and fulfilled life. They can literally be stealing our life away and keeping us captive in the "One day I will do that."

I find that many women I work with have spent 10, 20, 30 even 40 years living with stress, anxiety or trauma based on lack or worth, lack of belief or fear/anxiety over past or possible scenarios and it has kept them from creating, living and loving life to the fullest.

They often think life is too busy to begin; that they’ll wait until the kids have grown, the job slows down, their diary is less full or their bank balance is higher. Or they do not feel it is possible to heal from their trauma or challenges they have faced in their lives. In the meantime they do not realise how much it is costing them to stay in the self-sabotage pattern of waiting until life gets easier/slower.

Now I am not here to make you feel guilty, honestly I am not. My newsletters/Blogs are here to perhaps pull the cover off some self-sabotage thoughts that are holding you back. To help begin the discussions on topics that are often left undiscussed leaving many suffering in silence within. Ones that you may not even realise are there!

I’d love you to pay attention and notice whether you’re "waiting until…." is actually an excuse from your mind you are using to not begin something or make a change in your life.

If you find yourself saying you’re time poor, or that there is no way you could possibly create changes until life slows down… this concept might be more relevant and influential in your life than you realised.

If you would like help on how to tackle this, feel free to reach out.

I hope your week ahead is an inspirational one.